Ep.1 - Welcome! A little about me, what is storm fit + what to expect
welcome to the very beginning of the storm fit project!
Today we explore what to expect from the podcast, I share a little bit about me and my own journey through mindset and fitness as well as what it means to be “Storm Fit”.
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Hi and welcome to the Storm Fit Project! In this episode, we'll be talking about what to expect from the podcast in terms of vision and content; a little bit of information on my own fitness and mindset journey as well as what Storm Fit actually means and what it represents.
If you're driven and ready to make a change in your life and achieve that body, lifestyle and self-confidence you've always wanted, you're in the right place!
I hope you enjoy the show xx
Christine
Join the free Strong, Toned and Confident FB Group:
https://www.facebook.com/groups/strongtonedconfident
Connect with me on Instagram:
https://www.instagram.com/_christinelexy
Learn more about how we work with you:
https://www.stormfitcoaching.com/our-3-pillars
