testimonials
hear what some of our women have to say
The important thing to remember is that you are not alone.
For the 5 years I’ve been a Personal Trainer and then moving into the Online Coaching space, I’ve consulted hundreds, if not, thousands of women and I can honestly tell you that MOST women are struggling with their bodies, health and happiness. It’s literally an epidemic!
So there’s no need to feel like a failure because you can’t seem to get it together, but I know that you’re here because you know that there’s something out there for you that WORKS. That’s adaptable to you and easy to follow. Guess what? You’re in the right place!
We do know that sometimes after having tried a million different things, it might seem too good to be true. So why not hear from some of our program graduates to know if working with us is truly right for you.
(Scroll down to watch video interviews of some of our amazing women talking about their experience in the program)
What People Are Saying
“This woman is a wealth of knowledge and a safe space to be truly vulnerable.
She provides time and space to open up, but also has an incredible ability to tap into deeper meanings and beliefs I was placing on myself.
She provides information and suggestions not just in health and wellness but in all areas of life as well.
She holds you accountable, shifts your perspective and really has your best interest at heart.
She always has time for you and gives you her full attention.
I am so grateful for the opportunities I have had to work with Christine and love the energy I get when I work with her.”
— Georgie
“Christine has been my trainer over the last few years. Her dedication and motivation is amazing. Despite all the times I have lost my way, she has stuck with me.
Christine has continued to grow and develop as a trainer and more importantly a trusted mentor. After a particular session following a bad day at work, she suggested we try NLP to help shift some deep old beliefs and behavioural patterns I have been stuck in for years. Over zoom, she had me sit down and with her calm caring voice, took me through a journey to smash this old beliefs and assist me to start standing in my truth.
I cannot wait to see how this will develop in all area of my life, yet especially with my fitness goals.
Thank you Christine!
you are amazing and I highly recommend you..”
— Jen
“Initially, I started this program because I wanted to accept how I looked on the outside. After sometime on my journey so far, and reflecting on things that have been mentioned in the modules, and listening (well, reading) to the posts from people in our tribe, and of course, talking to Christine, I have come to a pleasant conclusion!
I realised that I am not doing this so I "look good" and have "a nice figure" I am doing this because I want to be a happy and healthy person on the INSIDE! My views have shifted so much (for the better), and a great deal of my sub-consious has come through. It is just a happy "side effect" that my body is starting to reflect the happy and healthy person growing on the inside too - what a bonus!”
— Paris
Soumya
Hear how Soumya got back into dresses she hasn’t fit into for 5 years AND doubled her strength. All without starving or counting calories!
zoe
This amazing woman completely changed her mindset around and absolutely SMASHED her 90 day goals in 6 weeks!
Mairaed
A great example of resilience in the face of what life can throw at you, Mairaed gained amazing confidence in herself and lost 26cm in 6 weeks even though she had an emergency that stopped her from exercising for 3 of the 6 weeks!
Tilly
Hear Tilly speak on her experience of our intuitive coaching method - dialling and adjusting our program into her specific needs.
In case that wasn’t enough…
“Christine is a passionate, resourceful and absolutely caring coach.
I had the previlege of being a part of a coaching program with her. She is committed, non-judgmental, absolutely humble and hard-working.
She is knowlegeable of fitness, body-mind connection, she will help get rid of unnecessary limiting beliefs and transform your life that you truly deserve. She will give you nothing but the best approaches to wellbeing.
Christine is also a great listener and wants nothing but the best for her client. You will not regret working with her. I highly recommend her coaching service.”
— Esther
“I've been fortunate to train with Christine for the last 18 months.
She is super passionate about fitness and mindset. And extremely dedicated to her clients.
She pivots easily from training in person at the gym to zoom during lockdown with the same level of care and commitment.
I'd highly recommend Christine.”
— meryl
“I met Christine through different channels and then decided to hire her as my coach, due to the progress I had seen in her clients. Hands down, that’s been one of the best decisions of my life!
I have a plethora of physical health issues, including Rheumatoid Arthritis, and had started to believe I would never be able to exercise without flaring up.
Christine made sure that all the exercises were easier or adjusted to allow for low impact on my joints, and worked around my limitations perfectly.
Not only has she helped me realise how strong my body is, but also helped me eat better (I’ve lost 20kgs!) and just generally function on a better level physically and mentally”
— Lauren
“It is an absolute pleasure working with Christine.
She has a holistic approach when tackling the situation presented.
Christine can go beyond the surface with ease and grace and will guide you to find the right path for YOU, the path that will help you succeed in whatever you have set as goals.
She is extremely dedicated and she will always find ways to blow the clouds away so the light can shine bright again.
If you feel like you are paddling against the current, I recommend you book a session with her and get clarity and motivation.”