Want to live a healthy lifestyle that can get you sustainable results?
Have you always wanted to be more confident in yourself? Are you wanting to be stronger and more toned - WITHOUT restrictive, short term diets? Are you ready to take the steps to achieve your goals?
Take the Strong, Toned and Confident quiz to find out!
Reveal your score in under 2 minutes and receive tangible next steps on improving your confidence, mindset and overall health!
You’ll be scored based on the following key areas in health and fitness
Nutrition
Eating the right foods the majority of the time to fuel, nourish and energise your body.
mindset
Having the right foundations, thoughts and beliefs to build a resilient mind that helps motivate and push yourself to achieve all your goals
exercise
Moving your body for fun, fitness and to support your body throughout every stage of life.
How It Works
This scorecard has been developed to help you identify which areas you need to focus on in order to achieve your goals of getting that strong, toned body with unshakeable confidence; all while living a healthy and sustainable lifestyle.
1. Answer 20 simple quickfire questions to see how you can improve your nutrition, fitness and mindset.
These questions helps give you more accurate results by identifying your key strengths and weaknesses
2. Get your results
Once completed, your responses are analysed to provide an accurate score in each key area as well as overall
It only takes 2 minutes!
3. Your next steps
A personalised report will be produced, based on your results. Included are handy tips and next steps that you can take to improve your score.
DISCLAIMER: Storm Fit Coaching cannot and does not make any guarantees about your ability to get results with our coaching, ideas, information, tools, or strategies. Nothing on this page, any of our websites, or any of our content or curriculum is a promise or guarantee of results, and we do not offer any medical or other professional advice. Any results referenced here, or on any of our sites, are illustrative of results that others that we have worked with have received and should not be considered average weight loss, strength gain, or promises for actual or future performance. The average person who follows any ‘how to’ information gets little to no results. We’re using these references for example purposes only. Your results will vary and depend on many factors including but not limited to your experience, any pre-existing conditions/physical ability and work ethic. All health and fitness programs require a level of commitment, as well as massive and consistent effort and action. If you’re not willing to accept that, this is not for you.
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