Ep.15 - 5 Common Misconceptions of “healthy eating”
welcome back to episode 15 of the storm fit project!
Today we address some misconceptions most people have about “healthy eating” especially around weightloss
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Have you ever thought that you needed to “starve” (reduce the amount of food you eat) to get to your weightloss goal? What about avoiding ALL carbs? or takeout?
In fact, are you even sure that all calories are the same? This episode dives into the 5 common misconceptions that most driven women have in regards to “healthy eating” especially to get to their goals.
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