Ep.13 - Are You Stuck In A Loop?

 

welcome back to episode 13 of the storm fit project!

Today we dive into some mindset awareness of habits…

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It's amazing how time flies. We're at the end of the first quarter of the year! How have you been going with your goals?

 

Do you feel like you're on the right track and in a good momentum? Or... do you feel like you've "fallen off the wagon" and need to "get back to it at somet point?"

 

The question is, have you really fallen off, or are you stuck in a loop that you've unconsciously trained yourself to do? To start, stop... pause.. restart again etc? 

 

If things are starting to resonate, this is your sign to listen to the show and make a change! You've got this! 

Come join us for our weekly LIVE Q & A for the topic discussed in our FREE Strong, Toned and Confident FB Group. This week's LIVE will be on Friday 12.30pm AEDT



Join the free Strong, Toned and Confident FB Group:

https://www.facebook.com/groups/strongtonedconfident

Connect with me on Instagram:
https://www.instagram.com/_christinelexy

Learn more about how we work with you:

https://www.stormfitcoaching.com/our-3-pillars

 

 

 
 
 
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Ep.14 - Where to Start?

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Ep.12 - Self-care and laziness